AREAS OF FOCUS

Life’s challenges—stress, trauma, grief, and transitions—can feel overwhelming, but hold the potential for growth. With over 15 years of experience, I have treated a wide array of conditions, developing particular specialization in the areas below.  Through the collaborative therapeutic work, we will address the issues which have been holding you back, unlocking your inner strength, and paving the way for new possibilities.

Addiction

Overcoming dependence on substances or behaviors that affect daily functioning

ADHD

Addressing attention, focus, and impulsivity challenges in personal and professional life

Anxiety

Managing persistent worry, fear, or nervousness in daily life

Codependency

Breaking patterns of unhealthy reliance in relationships and fostering independence

Depression

Coping with persistent sadness, low energy, and loss of motivation

Dual Diagnosis

Managing both mental health conditions and substance use disorders

Family Conflict

Resolving disagreements and improving communication within families

Grief

Processing emotional loss and adjusting to life after significant changes

Life Transitions

Adapting to major life changes, such as career shifts or relocation

Marital and Premarital

Strengthening communication and trust in current or future marriages

Men's Issues

Addressing challenges unique to men, including emotional health and societal expectations

Mood Disorders

Managing conditions like bipolar disorder that affect emotional regulation

Relationships

Navigating challenges and building stronger personal or romantic connections

Self Esteem

Building confidence and positive self-perception

Sleep or Insomnia

Improving sleep quality and addressing sleep-related difficulties

Stress

Learning techniques to reduce mental and emotional tension

Trauma and PTSD

Healing from emotional or physical distress caused by traumatic events